Categories
Blog

In Isolation

Cat alone

It’s a challenge being isolated at home. Nothing like this has ever happened to me. I’ve always joked that if I was in prison I would like to be in solitary confinement but now I am starting to see what a harsh punishment that is.

I like being left alone with my thoughts, but I am finding it very difficult to do the things I feel I should. I have a to-do list but I can’t quite make myself start it in any organised way but I know that if I got to the end of this social distancing and I hadn’t crossed everything off I will have very little self-respect left.

What I have started doing is Adrien’s 30 day yoga challenge. She’s delightful and although the first one is called Ease into it, it’s going to be a challenge.

What are you doing in your social distancing? I know some people have isolated themselves with specific friends, some completely alone at home.

It’s a time to keep in touch with everyone we know who might be lonely, frightened and vulnerable.

Keep well.

Categories
Blog

Suspension of treatments

It is with great sadness that we have decided that in order to protect our vulnerable, older clients, we have decided to suspend the service until further notice.

We will be calling all our most vulnerable clients regularly and will get in touch when we are confident the danger is lower.

We hope you all keep well. Don’t forget to wash your hands, try not to touch your face, eat and sleep as well as you can, and if you are able, take exercise. All those things will help your immune system.