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Rosie talks about essential oils to help with stress symptoms during lockdown
In this video, Janet and Rosie talk about some of the stress symptoms that people have experienced as a result of lockdown. These include sleeplessness, irritability, hunger, depression, weight gain,... Continue reading
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#LondonTogether
LondonTogether is a new initiative from the Mayor’s office. You’re not alone if you are feeling sad or stressed at this difficult time.
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Bringing nature into the office
We continue on in lockdown mode. Working from home due to the Coronavirus is becoming the new normal. There has never been a better time to ensure your working environment... Continue reading
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Strengthening your lungs
Helen is a singer. She’s made a video of an exercise Ingo Titze invented to help singers strengthen their lungs. Right now, we all need to do that, so take... Continue reading
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In Isolation
It’s a challenge being isolated at home. Nothing like this has ever happened to me. I’ve always joked that if I was in prison I would like to be in... Continue reading
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Suspension of treatments
It is with great sadness that we have decided that in order to protect our vulnerable, older clients, we have decided to suspend the service until further notice. We will... Continue reading
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Anita and osteopathy
See Anita discuss osteopathy and more.
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I had a stroke. I think Shiatsu is helping.
Take a look below as Mark tells us how he thinks Shiatsu massage is helping him since he had a stroke.
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At last, it’s official. You need to exercise to stay well.
Furthermore suggestions include Dance or Tai Chi are advised for over-65s to reduce falls in old age. Why not try our classes. June, James and Scott are brilliant teachers. They’ve... Continue reading
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Jackie and Angela talk about treatments
Jackie, our long term service user speaks to our volunteer Angela to discuss what how the services have changed her life. Check out the video below as they talk about... Continue reading
