More lung strengthening exercises

As we learn more and more about the effects of Covid-19, it is becoming more and more obvious that your respiratory strength is really important. Here is a video by a London hospital doctor that you can do to improve your breathing. It’s not too late to improve your lungs.

Strengthening your lungs

03/04/2020 by hhealthc / Edit post

Helen is a singer. She’s made a video of an exercise Ingo Titze invented to help singers strengthen their lungs. Right now, we all need to do that, so take a look at this exercise and practise, practise, practise.

 
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