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Rosie talks about essential oils to help with stress symptoms during lockdown
In this video, Janet and Rosie talk about some of the stress symptoms that people have experienced as a result of lockdown. These include sleeplessness, irritability, hunger, depression, weight gain,... Continue reading
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#LondonTogether
LondonTogether is a new initiative from the Mayor’s office. You’re not alone if you are feeling sad or stressed at this difficult time.
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Bringing nature into the office
We continue on in lockdown mode. Working from home due to the Coronavirus is becoming the new normal. There has never been a better time to ensure your working environment... Continue reading
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Strengthening your lungs
Helen is a singer. She’s made a video of an exercise Ingo Titze invented to help singers strengthen their lungs. Right now, we all need to do that, so take... Continue reading
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In Isolation
It’s a challenge being isolated at home. Nothing like this has ever happened to me. I’ve always joked that if I was in prison I would like to be in... Continue reading
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Suspension of treatments
It is with great sadness that we have decided that in order to protect our vulnerable, older clients, we have decided to suspend the service until further notice. We will... Continue reading
